Interventions (Part 5 of "Effects of Online Exercise Intervention on Physical and Mental Conditions in Young Adults with Chronic Neck Pain")

Yiting Lin

Published: 2023-04-11 DOI: 10.17504/protocols.io.n92ldp6bol5b/v1

Interventions

Online Exercise Intervention

Physical Condition

Mental Condition

Chronic Neck Pain

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Abstract

This is Part 5 "Effects of Online Exercise Intervention on Physical and Mental Conditions in Young Adults with Chronic Neck Pain".

Participants in both groups completed the same exercise program three times a week for six weeks with either face-to-face or online mode of delivery by physiotherapists. The intervention includes:

A. Warm-up exercises

B. Cranio-cervical flexion exercises

C. Strength-endurance exercises

D. Scapular stabilization exercises

E. Stretching exercises

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